The Puffers
FREE Class & Assessment $149 Value
Get your child started on the path to improved athletic performance and increased self-confidence today! Select a date and time from the schedule to claim your free class. Todd is excited to share his expertise in developing speed, strength, agility, and confidence in young athletes. His proven training methods are designed to unlock your child’s full potential and bring out their best performance.
Don’t miss this opportunity to give your youth athlete a strong foundation in sports and fitness. Choose the best date and time for your FREE class, and let Todd guide your child toward achieving their athletic goals.
Please Select One Of The Following Free Offers
*The free Class and athletic assessment are both one-time offers.
Small Group Training
(60) minute structured workout session designed to enhance participants speed, agility, muscle strength, endurance and overall athletic performance. This class provides a comprehensive Athlete workout that challenges the body and helps participants reach their performance goals.
Private Personal Training
(60) minute Private session with an EPA Coach. Receive personalized strength training in a one-on-one setting to effectively achieve your fitness goals. ** Please contact us directly to schedule your Personal Training Session at jpuffer@epasportstraining.com or (949) 235-9377
Women’s Strength Training
(60 Minutes) A structured, empowering workout designed exclusively for women who want to build strength, boost endurance, and improve overall fitness. Each session combines strength training, conditioning, and functional movements that challenge the body in a safe and supportive environment. Whether your goal is to increase muscle tone, enhance energy, or simply feel stronger in everyday life, this class provides a comprehensive training experience that helps women of all fitness levels reach their goals.
Men’s Strength Training
(60 Minutes) A focused, high-intensity workout designed to help men build strength, increase power, and improve overall fitness. Each session incorporates resistance training, conditioning, and functional exercises that target major muscle groups and challenge the body. Whether your goal is to gain muscle, boost endurance, or improve athletic performance, this class delivers a results-driven training experience. Built for men of all fitness levels, it’s a great way to push limits, build confidence, and achieve lasting strength.